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RD
More nutritions in Bellevue, WA
Expert guidance to help you make informed decisions about your care.
Freezer meals are one of the most practical things you can do before baby arrives. Here is when to start, what to make, and how to store it all so postpartum eating is one less thing to worry about.
7 min read
A registered dietitian offers personalized, evidence-based nutrition guidance that generic pregnancy advice simply cannot. Here is what to expect from a prenatal RD and why it matters.
8 min read
Postpartum nutrition is about more than losing baby weight. A registered dietitian supports your healing, energy, lactation, and long-term well-being during this demanding season.
9 min read
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Veronica Coromoto Carles
Bellevue, WA
Pregnancy nutrition is about more than taking a prenatal vitamin. Learn which whole foods deliver the nutrients you and your baby need most, and how to eat well without the stress.
7 min read