Sabrina Seavey
Sabrina's Specialties
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Learn More About Birth Doulas
Expert guidance to help you make informed decisions about your care.
What to Pack in Your Birth Bag: A Doula's Honest List
Most hospital bag lists are full of things that will never leave your bag. This doula-informed list focuses on what actually gets used during labor, delivery, and those first hours with your newborn.
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Giving Birth in San Antonio: Building Your Team
San Antonio combines approachable pricing, deep military-family experience, and a surprisingly strong specialist bench. How to build your San Antonio birth team.
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What to Pack in Your Hospital Bag (and What to Leave Home)
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Birth Center vs Hospital: What Each Birth Actually Costs
A hospital birth in the US averages $19,000 before insurance and $2,800 out of pocket. Birth centers usually run $3,000 to $8,000 all-in. Here is the real comparison, including the fine print.
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