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Expert guidance to help you make informed decisions about your care.
Chicago pairs world-class hospital maternity care with one of the strongest doula communities in the country. How to build your Chicago birth team, neighborhood by neighborhood.
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The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
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A birth plan is a communication tool, not a contract. Learn how to create one that reflects your values, informs your team, and leaves room for the unexpected.
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Maria Jose Ilabaca Rivera
Miami, FL
LM, RN
Starting around 28 weeks, a daily kick count is one of the simplest checks on your baby's wellbeing. How to do it, what counts as normal, and exactly when to call.
6 min read