M.D., M.P.H.
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Expert guidance to help you make informed decisions about your care.
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
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Your due date is a well-informed estimate, not an appointment. How due dates are calculated, why ultrasound dating beats the calendar, and what the real arrival window looks like.
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Third trimester scans track your baby's growth and well-being. Learn what growth scans, BPPs, and NSTs measure, why estimated fetal weight can be inaccurate, and what the results actually mean.
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Arthur John Escamillo
West Covina, CA
MD
An unexpected finding on a prenatal scan can be frightening, but it rarely tells the whole story. Here is what happens next and how to navigate it with confidence.
6 min read