Rebecca Ray
CPMCPM
Rebecca's Specialties
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CPM
NARM
Learn More About Midwifes
Expert guidance to help you make informed decisions about your care.
Kick Counts: How to Track Baby's Movement and When It Matters
Starting around 28 weeks, a daily kick count is one of the simplest checks on your baby's wellbeing. How to do it, what counts as normal, and exactly when to call.
6 min read
Giving Birth in Los Angeles: Building Your Team
LA has the largest doula community in our entire directory and a birth culture that runs from high-touch hospital medicine to home birth. How to build your Los Angeles birth team.
7 min read
Seeing a CNM for Gynecological Care (Not Just Birth)
CNMs do far more than deliver babies. From annual exams to fertility support to menopause care, here is what gynecological care with a Certified Nurse-Midwife looks like.
8 min read
What to Pack in Your Hospital Bag (and What to Leave Home)
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
7 min read
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