RB
Rebecca Bradley
PTPelvic Floor TherapyDuluth, GA 30097
PregnancyPostpartum
Rebecca's Specialties
Physical Therapist
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770-623-1429
NPI: 1609056258
Credentials
PT
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Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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What a Pelvic Floor Physical Therapist Actually Does in a Session
A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
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