Rachel Mathew
APRN, CPNP-PC
Rachel's Specialties
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Well-baby visits are your chance to track your baby's growth, catch concerns early, and ask every question on your mind. Here is what happens at each check from birth through the first year.
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Smart camera, movement sock, or classic video monitor? What each monitor type actually does, who each one suits, and the privacy question worth asking before you buy.
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Safe Sleep for Newborns: Evidence-Based Guidelines for Real Life
Safe sleep guidelines can feel overwhelming, especially when you are operating on almost no rest. This guide walks through the AAP recommendations, honestly addresses the bedsharing research, and helps you make informed decisions for your family.
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