RH
Rachel Hotze
PTP.T., D.P.T
Pelvic Floor TherapySanta Fe, NM 87505
PregnancyPostpartum
Rachel's Specialties
Physical Therapist, Orthopedic
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Contact Rachel
505-984-9101
NPI: 1407394091
Credentials
PT
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Learn More About Pelvic Floor Therapys
Expert guidance to help you make informed decisions about your care.
Pregnancy
Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
8 min read
Postpartum
What a Pelvic Floor Physical Therapist Actually Does in a Session
A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
8 min read
Postpartum
Diastasis Recti: What It Is, How to Check, and How PT Helps
Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
8 min read
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