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Expert guidance to help you make informed decisions about your care.
The 20-week anatomy scan is the most detailed ultrasound of your pregnancy. Learn what your provider checks, what soft markers mean, and how to prepare for the appointment.
7 min read
Your cycle is a monthly report card on your hormones. Learn what heavy bleeding, irregular timing, severe PMS, and other signals mean, and which labs to ask for.
8 min read
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
5 min read
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We connect families with pregnancy, birth, and postpartum care providers across the United States. Every profile is open, every listing is free, and there is no paywall between you and the care you need.
Debbera J Speeter
Kalamazoo, MI
NP
Neural tube defects develop very early in pregnancy, often before a person knows they are pregnant. Folate is the most powerful prevention tool, and early detection opens doors to treatment.
6 min read