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More nutritions in Waterloo, IA
Expert guidance to help you make informed decisions about your care.
Postpartum nutrition is about more than losing baby weight. A registered dietitian supports your healing, energy, lactation, and long-term well-being during this demanding season.
9 min read
Fertility is a two-person project. Learn what the sperm-producing partner can do to optimize count, motility, and overall reproductive health through nutrition, supplements, and lifestyle.
7 min read
Seed cycling is a gentle, food-based practice that uses specific seeds during each phase of your menstrual cycle to support estrogen and progesterone balance naturally.
6 min read
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Debra K. Kyler
Waterloo, IA
R.D., L.D., I.B.C.LC
The food on your plate is one of the most powerful fertility tools available. Learn which nutrients, foods, and eating patterns are backed by research to support conception.
8 min read