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More nutritions in Falls Church, VA
Expert guidance to help you make informed decisions about your care.
PCOS affects up to 1 in 8 women and is the most common cause of irregular ovulation. Here is how it is diagnosed, what actually helps, and why the outlook is genuinely good.
8 min read
A registered dietitian offers personalized, evidence-based nutrition guidance that generic pregnancy advice simply cannot. Here is what to expect from a prenatal RD and why it matters.
8 min read
From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
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Nora Elizabeth Jansen Shank
Falls Church, VA
RDN, LDN
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
7 min read