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Expert guidance to help you make informed decisions about your care.
The 20-week anatomy scan is the most detailed ultrasound of your pregnancy. Learn what your provider checks, what soft markers mean, and how to prepare for the appointment.
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Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
6 min read
Your cycle is a monthly report card on your hormones. Learn what heavy bleeding, irregular timing, severe PMS, and other signals mean, and which labs to ask for.
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Perrin Avery Downing
Allentown, PA
MD
Your body gives clear, readable signals about when you are most fertile. Learn how to track basal body temperature, cervical mucus, and other ovulation signs to identify your fertile window naturally.
8 min read