M.D.
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Your body gives clear, readable signals about when you are most fertile. Learn how to track basal body temperature, cervical mucus, and other ovulation signs to identify your fertile window naturally.
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The dating scan between 8 and 10 weeks confirms gestational age, checks the heartbeat, and gives your provider key early information. Here is what to expect and what it all means.
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Natural fertility approaches are powerful, but they have limits. Here is how to know when it is time to see a reproductive specialist, and how to integrate both paths.
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Abby Mendis Gonik
Sacramento, CA
M.D.
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
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