Natalie Colantuono
RDMS, RD, LDN
About Natalie
Registered Dietitian specializing in eating disorder recovery, weight-inclusive nutrition therapy, and body image healing with HAES-aligned approach.
Natalie's Specialties
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Learn More About Nutritions
Expert guidance to help you make informed decisions about your care.
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The food on your plate is one of the most powerful fertility tools available. Learn which nutrients, foods, and eating patterns are backed by research to support conception.
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From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
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How to Prepare Your Body for Pregnancy, Naturally
Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
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Postpartum Meal Delivery Services: What to Look For
Postpartum meal delivery services can be a lifeline during early parenthood. Here is what makes a service worth it, what to look for nutritionally, and how to compare your options.
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