Aleka J Arredondo
Apple Valley, CA
RD
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More nutritions in Apple Valley, MN
Expert guidance to help you make informed decisions about your care.
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Aleka J Arredondo
Apple Valley, CA
RDN
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
5 min read