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Expert guidance to help you make informed decisions about your care.
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
7 min read
Starting around 28 weeks, a daily kick count is one of the simplest checks on your baby's wellbeing. How to do it, what counts as normal, and exactly when to call.
6 min read
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
7 min read
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Alicia Perez
Milwaukee, WI
Planned homebirth with a qualified midwife is a safe, evidence-supported option for low-risk pregnancies. Here is how to prepare and what to expect on the day.
7 min read