MC
Mindy Cheryl Kim
PTPT, DPT
Pelvic Floor TherapyRaleigh, NC 27612
PregnancyPostpartum
Mindy's Specialties
Physical Therapist
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Contact Mindy
919-786-7434
NPI: 1407368178
Credentials
PT
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Pregnancy
Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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