Michelle Borok
CPML.M., C.P.M.
Michelle's Specialties
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Credentials
CPM
NARM
Learn More About Midwifes
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What to Pack in Your Hospital Bag (and What to Leave Home)
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Kick Counts: How to Track Baby's Movement and When It Matters
Starting around 28 weeks, a daily kick count is one of the simplest checks on your baby's wellbeing. How to do it, what counts as normal, and exactly when to call.
6 min read
How Accurate Is Your Due Date, Really?
Your due date is a well-informed estimate, not an appointment. How due dates are calculated, why ultrasound dating beats the calendar, and what the real arrival window looks like.
6 min read
What Is a CPM? Understanding Certified Professional Midwives
Certified Professional Midwives specialize in home and birth center care. Learn about their unique training pathway, scope of practice, and how state laws affect CPM practice.
6 min read
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