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Michael Mercer
RDRDN, CNSC
NutritionSan Diego, CA 92120
PregnancyPostpartum
Michael's Specialties
Dietitian, Registered
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619-528-5000
NPI: 1255296315
Credentials
RD
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Postpartum
Setting Up a Postpartum Meal Train: A Guide for the Village
A meal train is one of the most meaningful ways to support new parents. Here is how to organize one that actually works, from scheduling tools to dietary needs to what new parents really want.
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Trying to Conceive
Blood Sugar Balance: The Overlooked Fertility Foundation
Insulin resistance quietly disrupts ovulation, and it is one of the most fixable fertility factors. Learn the signs and the simple meal-order tricks that steady your blood sugar.
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Trying to Conceive
Caffeine and Conception: How Much Is Actually Fine
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
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