Maya Turner
DC, ICEA CERTIFIED DOULATurner Midwifery
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Credentials
DC
ICEA CERTIFIED DOULA
ICEA
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Hypnobirthing and Meditation for a Calm, Empowered Labor
Hypnobirthing combines deep relaxation, visualization, and breathing to transform how you experience labor. Here is the science behind it and how to get started.
7 min read
Creating Your Birth Plan: A Holistic Guide
A birth plan is a communication tool, not a contract. Learn how to create one that reflects your values, informs your team, and leaves room for the unexpected.
7 min read
Can You Use Hypnobirthing With an Epidural? (Yes, and Here Is How)
Think hypnobirthing only works without medication? The techniques are just as powerful with an epidural, during a cesarean, or in any birth scenario. Here is how.
7 min read
Lamaze, Bradley, or Hypnobirthing: Which Childbirth Class Is Right for You?
Lamaze, Bradley, and Hypnobirthing all promise to prepare you for labor, but they take very different approaches. Here is an honest look at what each method emphasizes, who each is best for, and whether a hospital class might actually be enough.
8 min read
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