Maya Myers
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Learn More About Mental Healths
Expert guidance to help you make informed decisions about your care.
What Is a Perinatal Therapist? Mental Health Support for the Parenting Journey
Perinatal therapists specialize in the unique mental health challenges of pregnancy, postpartum, and early parenthood. Learn what sets them apart, what they treat, and when to reach out.
8 min read
Seeing a Perinatal Psychiatrist: Medication Decisions During Pregnancy
The decision about psychiatric medication during pregnancy is rarely simple. A perinatal psychiatrist specializes in exactly this kind of nuanced, individualized risk-benefit conversation.
9 min read
Building Your Village: Finding Community as a New Parent
The old saying is right: it takes a village. Here is how to build yours, from support groups and parent communities to professional support and honest friendships.
7 min read
Perinatal Therapist vs Psychiatrist: Do You Need One or Both?
Therapy and psychiatry serve different functions in perinatal mental health care. Understanding what each offers can help you build the support team that matches your needs.
7 min read
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