Mariah Christine Ecker
RDRD, LD
NutritionLihue, HI 96766
PregnancyPostpartum
About Mariah
Based in Lihue, HI, Mariah Ecker provides nutrition care to families and individuals. New patients are welcome.
Mariah's Specialties
Dietitian, Registered
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Learn More About Nutritions
Expert guidance to help you make informed decisions about your care.
Trying to Conceive
Blood Sugar Balance: The Overlooked Fertility Foundation
Insulin resistance quietly disrupts ovulation, and it is one of the most fixable fertility factors. Learn the signs and the simple meal-order tricks that steady your blood sugar.
7 min read
Pregnancy
Natural Remedies for Common Pregnancy Discomforts
From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
7 min read
Trying to Conceive
Alcohol and Fertility: Rethinking Your Pour
Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
6 min read
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