PT
Based in Oakland, CA, Margarita Tzoka-Jacobs provides pelvic floor therapy care to families and individuals. Her focus area includes physical therapy. Currently welcoming new patients.
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Pelvic floor physical therapy runs $100 to $300 per visit out of pocket, and insurance covers it more often than people assume. The real costs, the referral rules, and how many visits to expect.
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PT
Caron Melba Bush
Oakland, CA
PT, DPT, SCS, CSCS
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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