Mark Kevin Hall
Dakota Dunes, SD
PT
Pelvic Floor TherapyPT
Madison Voss brings pelvic floor therapy expertise to the Dakota Dunes, SD community. Her focus areas include occupational therapist and physical therapy. Taking new patients.
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The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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Leaking urine during pregnancy is not just something you have to accept. A pelvic floor PT can help identify the cause and start treatment before birth, often with significant improvement.
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PT
Jena Ferguson
Dakota Dunes, SD
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Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
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