For pelvic floor therapy needs in Blue Springs, MO, Lydia Gibson is available to support patients. Her focus areas include physical therapy and physical therapy assistant. Available for new patient appointments.
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Shannon Benjamin
Blue Springs, MO
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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