MS, RD, LDN, CSSD
Lisa Balestrino brings nutrition expertise to the Pittsburgh, PA community. Taking new patients.
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More nutritions in Pittsburgh, PA
Expert guidance to help you make informed decisions about your care.
From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
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Seed cycling is a gentle, food-based practice that uses specific seeds during each phase of your menstrual cycle to support estrogen and progesterone balance naturally.
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The food on your plate is one of the most powerful fertility tools available. Learn which nutrients, foods, and eating patterns are backed by research to support conception.
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RD
Corbin E. Bennett-rogers
Pittsburgh, PA
Registered Dietitian
A meal train is one of the most meaningful ways to support new parents. Here is how to organize one that actually works, from scheduling tools to dietary needs to what new parents really want.
8 min read