PT
Lindsey Carey is a pelvic floor therapy provider serving patients in Grants Pass, OR. Her focus area includes physical therapy. New patients are welcome.
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Free tools parents use alongside their care team, no account needed to start.
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PT
Susan Elizabeth Deland-garten
Grants Pass, OR
P.T.
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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