Leah C Goebel
RDRDN
NutritionChicago, IL 60611
PregnancyPostpartum
About Leah
Based in Chicago, IL, Leah Goebel provides nutrition care to families and individuals. Open to new patients with telehealth options available.
Leah's Specialties
Dietitian, Registered
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Contact Leah
312-926-3627
NPI: 1114591617
Credentials
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Expert guidance to help you make informed decisions about your care.
Pregnancy
Freezer Meals Before Baby: A Practical Prep Guide
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Trying to Conceive
Caffeine and Conception: How Much Is Actually Fine
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
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Postpartum
Setting Up a Postpartum Meal Train: A Guide for the Village
A meal train is one of the most meaningful ways to support new parents. Here is how to organize one that actually works, from scheduling tools to dietary needs to what new parents really want.
8 min read
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