MA,RD, LD
Laverne S Montgomery is a nutrition provider.
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More nutritions in Decatur, GA
Expert guidance to help you make informed decisions about your care.
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
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RD
Debbie J Dilley
Decatur, IL
MS RD LDN
Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
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