LJ
Laurie Jean Kertz
PTMPT
Pelvic Floor TherapyEl Paso, TX 79904
PregnancyPostpartum
About Laurie
Laurie Kertz practices pelvic floor therapy in the El Paso, TX area. Her focus area includes physical therapy. Taking new patients.
Laurie's Specialties
Physical Therapist
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Contact Laurie
915-751-0599
NPI: 1346319811
Credentials
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Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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How to Find a Pelvic Floor PT After Birth (and Why the 6-Week Wait Is a Myth)
The traditional advice to wait six weeks before seeing a pelvic floor PT is outdated. Learn why earlier assessment matters, what to look for in a provider, and how to navigate insurance and access.
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