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More chiropractic cares in Hampstead, NC
Expert guidance to help you make informed decisions about your care.
Finding out your baby is breech can feel stressful. Here is a balanced look at your options, from the Webster Technique to ECV to simply accepting a breech presentation.
8 min read
The Webster Technique is a specific chiropractic analysis and adjustment for the sacrum during pregnancy. Here is what it involves, what the research shows, and what a session actually looks like.
8 min read
From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
7 min read
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Rachel Vignos
Hampstead, NH
Curious about chiropractic care during pregnancy but not sure what to expect? Here is a practical guide to your first visit, from the pregnancy-friendly table to the gentle adjustments.
8 min read