Kimberly Polacek Ortiz is a nutrition provider.
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More nutritions in Bethesda, MD
Expert guidance to help you make informed decisions about your care.
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Robert Brian Goldberg
Bethesda, MD
R.D.
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
5 min read