Kiara Connie Abrams
PTDPT
About Kiara
Kiara Abrams is available for pelvic floor therapy appointments in Liberty Lake, WA. Her focus area includes physical therapy. Taking new patients.
Kiara's Specialties
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The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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