Kay Josephson
RDR.D.
About Kay
Kay Josephson is a nutrition provider serving patients in Gallup, NM.
Kay's Specialties
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RD
Learn More About Nutritions
Expert guidance to help you make informed decisions about your care.
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A meal train is one of the most meaningful ways to support new parents. Here is how to organize one that actually works, from scheduling tools to dietary needs to what new parents really want.
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Managing Blood Sugar During Pregnancy: A Whole-Body Approach
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
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Natural Remedies for Common Pregnancy Discomforts
From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
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