Katira Stevens
About Katira
Katira Stevens is a birth doula provider.
Katira's Specialties
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Learn More About Birth Doulas
Expert guidance to help you make informed decisions about your care.
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Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Chicago pairs world-class hospital maternity care with one of the strongest doula communities in the country. How to build your Chicago birth team, neighborhood by neighborhood.
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What to Pack in Your Birth Bag: A Doula's Honest List
Most hospital bag lists are full of things that will never leave your bag. This doula-informed list focuses on what actually gets used during labor, delivery, and those first hours with your newborn.
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Giving Birth in Houston: Building Your Team
Houston pairs the world's largest medical center with a warm, growing birth-work community. How to build your Houston birth team and what it costs.
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