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Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Bringing a doula into a hospital birth is not about choosing sides. It is about adding a layer of continuous, personal support to the medical care you are already receiving. Here is what that actually looks like in practice.
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San Antonio combines approachable pricing, deep military-family experience, and a surprisingly strong specialist bench. How to build your San Antonio birth team.
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Alex Oliver
San Diego, CA
Birth doula support in the US typically runs a few hundred to a few thousand dollars depending on your city and what is included. Here is the honest breakdown and how to make it work.
7 min read