DC
Karen Kotwica Bodnar is a chiropractic provider.
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The Webster Technique is a specific chiropractic analysis and adjustment for the sacrum during pregnancy. Here is what it involves, what the research shows, and what a session actually looks like.
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Curious about chiropractic care during pregnancy but not sure what to expect? Here is a practical guide to your first visit, from the pregnancy-friendly table to the gentle adjustments.
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Finding out your baby is breech can feel stressful. Here is a balanced look at your options, from the Webster Technique to ECV to simply accepting a breech presentation.
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Nanellen Jo Rose
Aurora, NE
D.C.
From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
7 min read