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Expert guidance to help you make informed decisions about your care.
A hospital birth in the US averages $19,000 before insurance and $2,800 out of pocket. Birth centers usually run $3,000 to $8,000 all-in. Here is the real comparison, including the fine print.
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Birth doula support in the US typically runs a few hundred to a few thousand dollars depending on your city and what is included. Here is the honest breakdown and how to make it work.
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Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Leslie Christine Cuffee
Chesapeake, VA
CD(DONA), HCHD
Finding the right birth doula is less about credentials on paper and more about connection, communication style, and shared values. Here are the interview questions that actually reveal whether a doula is the right fit for your birth.
8 min read