A nutrition provider in Athens, GA, Julia Bailey works with patients on their health and wellness goals. Available for new patient appointments.
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The food on your plate is one of the most powerful fertility tools available. Learn which nutrients, foods, and eating patterns are backed by research to support conception.
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A meal train is one of the most meaningful ways to support new parents. Here is how to organize one that actually works, from scheduling tools to dietary needs to what new parents really want.
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RD
Mary Frances Astrom
Athens, OH
RD, LD, CDE
Seed cycling is a gentle, food-based practice that uses specific seeds during each phase of your menstrual cycle to support estrogen and progesterone balance naturally.
6 min read