JM
Judy M Baumgardner
PTMS PT
Pelvic Floor TherapyDriggs, ID 83422
PregnancyPostpartum
About Judy
Judy M Baumgardner is a pelvic floor therapy provider.
Judy's Specialties
Physical Therapist
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Contact Judy
208-354-3128
NPI: 1790856797
Credentials
PT
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Leaking urine during pregnancy is not just something you have to accept. A pelvic floor PT can help identify the cause and start treatment before birth, often with significant improvement.
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Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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What a Pelvic Floor Physical Therapist Actually Does in a Session
A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
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