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Jordan Stanford Ard is a pelvic floor therapy provider.
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More pelvic floor therapys in Renton, WA
Expert guidance to help you make informed decisions about your care.
Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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Kristi Welch Anderson
Renton, WA
P.T.
Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
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