JM
Jonathan Mead Raymond
PTMSPT
Pelvic Floor TherapyMakawao, HI 96768
PregnancyPostpartum
About Jonathan
Jonathan Mead Raymond is a pelvic floor therapy provider.
Jonathan's Specialties
Physical Therapist
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Contact Jonathan
808-872-0077
NPI: 1023095890
Credentials
PT
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Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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