Jessica Bonilla
RDNutritionSan Diego, CA 92153
PregnancyPostpartum
About Jessica
Jessica Bonilla is a nutrition provider.
Jessica's Specialties
Dietitian, Registered
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Contact Jessica
619-636-7322
NPI: 1912668989
Credentials
RD
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Pregnancy
The Fresh Test and CGM Monitoring: Modern Alternatives for Glucose Screening
The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
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Trying to Conceive
Caffeine and Conception: How Much Is Actually Fine
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
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Trying to Conceive
Seed Cycling for Fertility: A Gentle Hormonal Reset
Seed cycling is a gentle, food-based practice that uses specific seeds during each phase of your menstrual cycle to support estrogen and progesterone balance naturally.
6 min read
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