Janell Brady is a pelvic floor therapy provider. Currently welcoming new patients.
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More pelvic floor therapys in Dandridge, TN
Expert guidance to help you make informed decisions about your care.
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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The traditional advice to wait six weeks before seeing a pelvic floor PT is outdated. Learn why earlier assessment matters, what to look for in a provider, and how to navigate insurance and access.
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A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
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Free tools parents use alongside their care team, no account needed to start.
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Jenna Bartow
Belle Meade, TN
Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
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