Jaden Barnett is a nutrition provider serving patients in Minneapolis, MN. New patients are welcome.
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The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
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Amy L. Halverson
Minneapolis, MN
RD, LD
Seed cycling is a gentle, food-based practice that uses specific seeds during each phase of your menstrual cycle to support estrogen and progesterone balance naturally.
6 min read