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Expert guidance to help you make informed decisions about your care.
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Bringing a doula into a hospital birth is not about choosing sides. It is about adding a layer of continuous, personal support to the medical care you are already receiving. Here is what that actually looks like in practice.
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Austin has one of the strongest out-of-hospital birth cultures in Texas alongside modern hospital maternity care. How to build your Austin birth team across the whole spectrum.
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Maybelline M Valenti
Cape Coral, FL
Finding the right birth doula is less about credentials on paper and more about connection, communication style, and shared values. Here are the interview questions that actually reveal whether a doula is the right fit for your birth.
8 min read