RN, CD, CLC
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IBCLC
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More birth doulas in N Little Rock, AR
Expert guidance to help you make informed decisions about your care.
Austin has one of the strongest out-of-hospital birth cultures in Texas alongside modern hospital maternity care. How to build your Austin birth team across the whole spectrum.
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Your due date is a well-informed estimate, not an appointment. How due dates are calculated, why ultrasound dating beats the calendar, and what the real arrival window looks like.
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Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Janay Nichole Barrow
Bentonville, AR
Bringing a doula into a hospital birth is not about choosing sides. It is about adding a layer of continuous, personal support to the medical care you are already receiving. Here is what that actually looks like in practice.
8 min read