Holly K Grogg
CNMFNP-BC
Holly's Specialties
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Credentials
CNM
AMCB
Learn More About Ob Gyns
Expert guidance to help you make informed decisions about your care.
Nuchal Translucency and First Trimester Screening Explained
The nuchal translucency scan and first trimester blood work estimate risk for certain chromosomal conditions. Here is what the results mean and how to think about next steps.
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Caffeine and Conception: How Much Is Actually Fine
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
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Working With a Genetic Counselor: What to Expect and When to Go
Genetic counselors are trained guides who help you understand your options without pressure. Here is what a session looks like and when it might be right for you.
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How Accurate Is Your Due Date, Really?
Your due date is a well-informed estimate, not an appointment. How due dates are calculated, why ultrasound dating beats the calendar, and what the real arrival window looks like.
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