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More nutritions in New York, NY
Expert guidance to help you make informed decisions about your care.
Blood sugar balance during pregnancy affects everything from fetal growth to your daily energy levels. Here is a whole-body approach to keeping glucose steady, whether or not you have a GD diagnosis.
7 min read
Phthalates, BPA, and other endocrine disruptors hide in plastics, fragrance, and cookware. Here is where they actually matter for fertility, and the swaps with the biggest payoff.
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Seed cycling is a gentle, food-based practice that uses specific seeds during each phase of your menstrual cycle to support estrogen and progesterone balance naturally.
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Free tools parents use alongside their care team, no account needed to start.
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We connect families with pregnancy, birth, and postpartum care providers across the United States. Every profile is open, every listing is free, and there is no paywall between you and the care you need.
Elizabeth Mcdonald
New York, NY
MS, RD, CDN
A registered dietitian offers personalized, evidence-based nutrition guidance that generic pregnancy advice simply cannot. Here is what to expect from a prenatal RD and why it matters.
8 min read