Gretchen Murphy
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ICEA CERTIFIED DOULA
ICEA
Learn More About Mental Healths
Expert guidance to help you make informed decisions about your care.
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Conception is not just a physical event. Preparing your mindset, emotional health, and home environment creates the conditions for a calmer, more grounded fertility journey.
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Perinatal Therapist vs Psychiatrist: Do You Need One or Both?
Therapy and psychiatry serve different functions in perinatal mental health care. Understanding what each offers can help you build the support team that matches your needs.
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Perinatal Therapist vs General Therapist: Why Specialization Matters
General therapists can miss critical nuances of perinatal mental health. Learn how specialized training changes diagnosis, treatment, and outcomes for pregnant and postpartum people.
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Seeing a Perinatal Psychiatrist: Medication Decisions During Pregnancy
The decision about psychiatric medication during pregnancy is rarely simple. A perinatal psychiatrist specializes in exactly this kind of nuanced, individualized risk-benefit conversation.
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